?Professional?The ideal durometer rating to absorb bounce and shock, preventing damage to your olympic lifting bar.
Rubber bumpers bounce less than other high-end rubber bumper plates on the market. Less bounce equals less shock and less noise.
?Standard?2" diameter hole fits on any standard olympic bar, standard style barbells,dumbbells and EZ curl bars,other machine or attachment.
?Tri-grip handles?Convenient to adjust weights,load,unload&carry.Perform muscle strengthening exercises,endurance training, and to increase flexibility and balance. Perform a range of compound and isolated movements without a barbell or dumbbell, improving stability and control as well as overall strength and fitness.
A single weight plate can also be used for warm-up exercises and it is suitable for dumbbell/barbell weight lifting.
?Ergonomically?Enhanced handles to maximise comfort and control - each handle is designed w/ enhanced finger grips to gain control and stability when lifting.Unlike a dumbbell, an upright tri-grip plate lift forces the forearm and wrist to work harder to increase grip strength.
?Material?Rubber Coated to prevents equipment/floor damage,protect floors and surfaces and significant noise reduction.Built with a solid cast iron metal core, expertly designed for high level performance to withstand highly repetitive usage for even the most hardened of weightlifting enthusiasts.